Trauma-Informed Counseling
Across Pennsylvania
Licensed Pennsylvania therapists providing evidence-based telehealth counseling statewide. Specialized care for trauma, anxiety, depression, EMDR, ADHD, OCD, couples, grief, and more — from the privacy of your own home.
Not Sure Where to Start? You Don’t Have to Know.
Every service we offer is grounded in trauma-informed, evidence-based care — delivered via secure HIPAA-compliant telehealth to adults throughout Pennsylvania. Browse by service below, or schedule a free consultation and we’ll help you figure out the right fit.
All sessions take place online — learn more about how our telehealth therapy in Pennsylvania works, what to expect, and which insurance plans cover virtual sessions.
Trauma-Informed, Evidence-Based, Statewide
Every service we offer shares a common foundation — one that sets us apart from general therapy practices.
Trauma-Informed at Every Level
Every service is grounded in trauma-informed principles — understanding how past experiences drive present-day struggles and treating accordingly.
Evidence-Based, Not One-Size-Fits-All
We draw from CBT, EMDR, EFT, DBT, ACT, and IFS — choosing the right approach for your specific presentation rather than applying the same method to everyone.
A Real Group Practice
Multiple licensed therapists with different specializations — meaning you get matched with the right person for your needs.
Affirming & Inclusive
LGBTQ+-affirming and neurodiversity-affirming throughout — as standard practice, not an add-on.
Secure Telehealth Statewide
All sessions via HIPAA-compliant telehealth — available to every Pennsylvania resident regardless of location.
Learn how it works →Major Insurance Accepted
In-network with UPMC, Highmark Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare/Optum. Sliding scale available.
Find Services Near You
While we serve all of Pennsylvania via telehealth, we also have dedicated location hubs with area-specific service pages for our primary regions.
Major Insurance Plans Accepted
We are in-network with all major Pennsylvania insurance plans. Self-pay and sliding scale options also available.
Not Sure Where to Start?
We’ll Help You Figure It Out.
You don’t need to have it all figured out before reaching out. A free 15-minute consultation is all it takes — we’ll discuss what you’re experiencing and match you with the right therapist and approach.
Or call us: (724) 268-0223
Free Consultation
A free 15-minute call — no pressure, no commitment. Just a conversation about what’s happening and how we can help.
Get Matched
We match you with the therapist whose specialization and style fits your specific needs and goals.
Begin Sessions
Secure telehealth therapy that fits your schedule — from anywhere in Pennsylvania.