ADHD Counseling
in Pennsylvania
Neurodiversity-affirming ADHD therapy for adults and teens across Pennsylvania. CBT, executive function skills, and trauma-informed care via secure telehealth.
Your ADHD Brain Is Not Broken. It Works Differently.
ADHD isn’t a lack of willpower or intelligence. It’s a neurological difference that affects how your brain accesses motivation, manages time, regulates emotions, and filters distractions. The systems most people navigate without thinking were not built for your brain — and years of struggling within them leave marks.
Our neurodiversity-affirming therapists address both the practical executive function challenges and the emotional wounds — anxiety, depression, shame, and low self-esteem — that often accompany unmanaged or late-diagnosed ADHD. We build strategies that work with your brain, not against it.
- Starting tasks feels impossible — especially important ones that aren’t immediately interesting
- Time blindness — losing hours without realizing it, chronically late despite trying hard
- Emotional dysregulation and rejection sensitive dysphoria that feels overwhelming
- A trail of unfinished projects, missed deadlines, and commitments you meant to keep
- Years of being told you’re not trying hard enough — when you’ve been trying harder than anyone knows
- Co-occurring anxiety, depression, or trauma from years of struggling in silence
Evidence-Based Treatment That Gets to the Root
At Darin King Counseling, we don’t just help you manage. We help you understand what’s actually driving your struggles — and change it at the root. Our trauma-informed approach looks beneath the surface at the experiences and patterns that shape how you feel and respond.
- CBT for ADHD executive function, time management, and organization
- Rejection sensitive dysphoria (RSD) and emotional dysregulation
- Late-diagnosed adult ADHD — processing and rebuilding self-understanding
- Co-occurring anxiety and depression addressed together
- Neurodiversity-affirming and strength-based throughout
- Available to all Pennsylvania residents via secure telehealth
Evidence-Based ADHD Treatment Approaches
We draw from multiple evidence-based modalities tailored to your specific presentation and needs.
CBT for ADHD
CBT adapted for ADHD builds practical strategies for time management, task initiation, organization, and working memory while addressing the self-critical thinking that often accompanies ADHD challenges.
Executive Function Skills
Personalized systems and strategies for your specific challenges — built around how your brain actually works rather than how neurotypical systems expect it to work.
Trauma-Informed ADHD Care
Many adults with ADHD — especially late-diagnosed — carry significant shame and emotional wounds from years of struggling without support. We address these alongside practical strategies for more complete healing.
DBT Skills for ADHD
DBT emotion regulation skills are highly effective for ADHD — especially for rejection sensitive dysphoria, emotional flooding, and impulsive reactions that affect relationships and professional life.
Available via Telehealth Statewide — With Location Hubs
We serve all Pennsylvania residents via secure telehealth. We also have dedicated location hubs for our primary service areas.
Accepted Insurance Plans
We are in-network with all major Pennsylvania insurance plans. Self-pay and sliding scale options also available.
ADHD Therapy That Works With Your Brain.
You’ve spent years trying to fit into systems not designed for your brain. ADHD therapy helps you understand yourself, build strategies that actually work, and finally give yourself the credit you’ve always deserved.
Or call: (724) 268-0223