Individual Counseling — Available Statewide via Telehealth

Individual Counseling
in Pennsylvania

Personalized, trauma-informed individual therapy for adults across Pennsylvania. Licensed PA therapists via secure HIPAA-compliant telehealth — no commute required.

Licensed PA Therapists  ·  Free 15-Min Consultation  ·  Accepts Highmark, UPMC, Aetna & more  ·  Statewide Telehealth
HIPAA-Compliant Telehealth
Available Statewide
Free 15-Min Consultation
Major Insurance Accepted
Pittsburgh & Westmoreland County
Individual Counseling Pennsylvania

Therapy That Meets You Where You Are

Individual counseling provides a private, consistent space to work through what’s weighing on you — whether that’s anxiety, trauma, depression, relationship patterns, life transitions, or simply a persistent sense that something needs to change.

At Darin King Counseling, individual therapy is not one-size-fits-all. We match you with a therapist whose specialization, approach, and style fits your specific needs — and we tailor treatment to your goals, your pace, and your lived experience. Our trauma-informed foundation means we understand how past experiences shape present-day struggles.

  • Feeling overwhelmed, stuck, or like you’re just going through the motions
  • Anxiety, depression, or emotional dysregulation affecting your daily life
  • Patterns in relationships or behavior you can’t seem to change on your own
  • Unresolved experiences from the past that keep showing up in the present
  • A sense that therapy hasn’t worked before — but something still needs to shift
“Counseling is not about having the right problem. It’s about having a space to be supported at your own pace.” — Darin King, LPC
Darin King LPC, licensed Pennsylvania therapist providing individual counseling via telehealth statewide
Darin King Counseling Pittsburgh office — individual counseling available statewide via telehealth
How We Help

Evidence-Based Treatment That Gets to the Root

At Darin King Counseling, we don’t just help you manage. We help you understand what’s actually driving your struggles — and change it at the root. Our trauma-informed approach looks beneath the surface at the experiences and patterns that shape how you feel and respond.

  • Trauma-informed individual therapy tailored to your specific goals
  • Evidence-based approaches: CBT, EMDR, ACT, DBT, IFS
  • Matched with the right therapist for your needs — not just the first available
  • Flexible telehealth scheduling — mornings, afternoons, and evenings
  • Available to all Pennsylvania residents via secure video sessions
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Evidence-Based Approaches

How We Treat Individual Counseling

We draw from multiple evidence-based modalities tailored to your specific presentation and needs.

Evidence-Based

Cognitive Behavioral Therapy (CBT)

CBT helps you identify and change the thought patterns and behaviors driving your struggles — producing measurable, lasting change for anxiety, depression, and a wide range of mental health concerns.

Our Specialty

Trauma-Informed Care

Every session is grounded in an understanding of how trauma and adverse experiences shape present-day feelings, behaviors, and relationships. We treat the root, not just the symptoms.

Evidence-Based

EMDR Therapy

For clients whose struggles are rooted in specific traumatic memories or adverse experiences, EMDR helps the brain reprocess those memories so they stop driving present-day symptoms.

Complementary

ACT, DBT & IFS

We draw from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Internal Family Systems depending on what your specific presentation calls for — never a one-size approach.

Serving All of Pennsylvania

Available via Telehealth Statewide — With Location Hubs

We serve all Pennsylvania residents via secure telehealth. We also have dedicated location hubs for our primary service areas.

Insurance & Fees

Accepted Insurance Plans

We are in-network with all major Pennsylvania insurance plans. Self-pay and sliding scale options also available.

UPMC Health Plan Highmark Blue Cross Blue Shield Aetna Cigna United Healthcare/Optum Self-Pay $150/session Sliding Scale Available
View Full Fee Schedule

Ready to Start Individual Counseling in Pennsylvania?

You don’t need to have everything figured out before reaching out. A free 15-minute consultation is all it takes to get matched with the right therapist and take the first step.

Or call: (724) 268-0223

Common Questions

Frequently Asked Questions

You don’t need to know before you reach out. During your free consultation we’ll discuss what you’re experiencing and match you with both the right therapist and the right approach for your specific needs.
Most clients begin with weekly sessions, which produces the fastest progress. As you stabilize and build skills, sessions often move to biweekly. Your therapist will work with your schedule and goals.
Yes. All individual counseling is delivered via secure, HIPAA-compliant telehealth video. Any Pennsylvania resident can access our services from home.
Yes. Individual counseling is covered by most major insurance plans. We accept UPMC Health Plan, Highmark Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare/Optum.
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