Darin King Counseling | Trauma & Telehealth Therapy PA

CPTSD Therapy in Pittsburgh, PA

A woman in a beige sweater sits on a couch, holding her head in distress, symbolizing the emotional weight of living with Complex PTSD. Text overlay reads “CPTSD Therapy in Pittsburgh, PA – Healing Complex Trauma With Compassionate, Evidence-Based Counseling.”

Healing Complex Trauma With Compassionate, Evidence-Based Counseling

Complex Post-Traumatic Stress Disorder (CPTSD) develops after repeated trauma—often in childhood or from long-term difficult relationships. Unlike single-event PTSD, CPTSD affects not only your emotions but also your sense of identity, safety, and ability to connect with others.

If you’re searching for CPTSD therapy in Pittsburgh, PA, you may be feeling overwhelmed, anxious, or disconnected from yourself and others. At Darin King Counseling LLC, I specialize in helping adults heal from complex trauma, dysfunctional family systems, and the lingering effects of emotional wounds.

👉 Learn more about my Trauma Counseling Services »

What Is Complex PTSD?

CPTSD develops after chronic trauma such as:

  • Childhood neglect or emotional abuse
  • Growing up in a dysfunctional family system
  • Domestic violence or emotionally abusive relationships
  • Bullying, abandonment, or rejection over time

Common CPTSD symptoms include:

  • Difficulty managing emotions (anger, sadness, shame)
  • Persistent negative self-image (“I’m not good enough”)
  • Feeling like a burden or unwanted
  • Struggles to trust, connect, or maintain relationships
  • Flashbacks, nightmares, or body memories
  • Feeling “on edge” or hypervigilant in daily life

📖 External resource: National Center for PTSD – U.S. Department of Veterans Affairs

While these experiences can feel overwhelming, recovery is possible with the right support and tools.

How Therapy Helps With CPTSD

Healing from CPTSD isn’t about “just getting over it.” It’s about:

  • Identifying and understanding triggers that cause emotional flooding
  • Developing coping skills to calm the nervous system
  • Challenging negative beliefs such as “I’m unwanted” or “I don’t matter”
  • Setting healthy boundaries in relationships
  • Reconnecting with yourself so you can feel safe, whole, and present

At Darin King Counseling, I integrate evidence-based trauma therapies including:

These methods help you gently process traumatic experiences and begin to rewrite your story with compassion and strength.

Why Choose Darin King Counseling for CPTSD Therapy in Pittsburgh?

  • Specialized trauma focus: I work extensively with clients healing from childhood trauma, dysfunctional family roles (scapegoat, golden child), and Complex PTSD.
  • Telehealth available statewide: Receive therapy from the comfort of your home anywhere in Pennsylvania, including Pittsburgh, Greensburg, Irwin, and Westmoreland County.
  • Compassionate approach: Therapy is tailored to you — honoring your pace, your goals, and your lived experience.
  • Flexible scheduling: Sessions available for busy parents and professionals.

👉 Explore my Telehealth Counseling Services »

Local Therapy Options for Pittsburgh Residents

Even if you’re outside of downtown Pittsburgh, you can still access CPTSD therapy. I provide virtual trauma counseling across all of Pennsylvania, making therapy accessible whether you live in:

  • Pittsburgh
  • Greensburg
  • Irwin
  • Westmoreland County
  • Or anywhere in the state via secure online counseling

FAQs About CPTSD Therapy in Pittsburgh

Q: How do I know if I have CPTSD instead of PTSD?
PTSD usually develops after a single traumatic event, while CPTSD develops after ongoing trauma. A therapist can help you explore your history and symptoms to determine the best diagnosis and treatment plan.

Q: What type of therapy is best for CPTSD?
Research supports therapies like EMDR, CBT, and DBT skills training. I use a trauma-informed, integrative approach to tailor therapy to your specific needs.

Q: How long does CPTSD therapy take?
Healing timelines vary. Many clients experience relief after several months of therapy, while deeper healing may take longer. My goal is to support you at a pace that feels safe and sustainable.

Q: Can CPTSD really improve with therapy?
Yes. With consistent counseling and support, clients often notice increased self-worth, better emotional regulation, and more fulfilling relationships.

Take the First Step Toward Healing

You don’t have to carry the weight of trauma alone. If you’re ready to begin your healing journey with CPTSD therapy in Pittsburgh or anywhere in Pennsylvania, I’m here to help.

📞 Call or text 724-268-0223
🌐 Schedule your appointment today »
📍 Serving Pittsburgh, Greensburg, Irwin, Westmoreland County, and all of Pennsylvania via telehealth